If you have 15 minutes, you can make these Chocolate Beet Bliss Balls! No baking required! You blitz the ingredients together in a food processor with the option to roll them in coconut or more cocoa and they're ready to eat. I like to keep them in the freezer and sneak one for afternoon cravings (I eat it right out of the freezer).
Ingredients
1cupwalnuts
1cupgluten free rolled oats (or regular if gluten isn't an issue)
1packed cuppitted dates (Medjool or Deglet Noor)
½ heaping cupchopped raw purple/red beet
¼ cupunsweetened cocoa or cacao powder
2 tbspground flaxseed (or flax meal)
½tsppure vanilla extract
¼ tbspcinnamon
Pinch salt
1-2tbspmaple syrup (optional)
Optional Coating
1/4cupshredded unsweetened coconut
1/4cuphemp seedsextra cocoa/cacao powder
Instructions
Add all ingredients in the order listed to a food processor. Pulse a few times to combine and then process continuously until the mix starts clumping together and rolling around in a ball.
Remove the mix from the processor. Scoop out about 2 tablespoons for each bliss ball and roll it between your hands. Roll in your chosen coating. Keep these in the fridge for a few days or in the freezer for up to 3 months.
Notes
If you've chosen to omit the maple syrup and the mix is too dry and not sticking together, add a tablespoon of plant-based milk while the mix is processing.